Sciatica is a painful nerve condition that leaves many people in agony, especially in the winter. Current research agrees, sciatica can feel worse in cold temperatures; therefore, getting through winter can be especially difficult. By adding chiropractic treatment, many patients suffering from sciatica experience improvement in pain symptoms. For this reason, anyone suffering from sciatica, and especially those who see an increase in pain in winter, should seek sciatica pain therapy from experienced chiropractors.
Why Sciatica Is Worse In Winter
Experienced chiropractors assert that sciatica is caused by compression of one or more main groups of nerves in the lumbar spine, which most prominently affect the back and legs. The result of this compression usually causes symptoms of pain, numbness, and sometimes even weakness in the lower back and limbs. Cold weather conditions are known to make sciatica worse, in a number of ways. Physically, cold weather causes muscle tightening, and drops in barometric pressure that are common when temperatures dip, make nerve endings more sensitive. People who live in colder winter climates, or work outside in the cold, often experience increased sciatica symptoms in lower temperatures. Additionally, colder weather often causes people to do more things that can strain their lumbar area and cause sciatica symptoms, like shoveling snow or slipping on ice.
Proper Diagnosis Is Important With Sciatica
Many people suffer from sciatica, but have never actually been diagnosed. Sciatica is not a condition of its own, but rather due to the presence of another condition, making diagnosis essential in order to gain any kind of relief from pain. Many conditions, such as misaligned vertebrae, herniated or bulging discs, pregnancy, bad posture, diabetes and even sitting on a wallet on a regular basis can cause the pain and numbness that comes with sciatica. Therefore, it is important to understand where the pain comes from. Once the cause is known, the right chiropractic treatment can begin for the underlying cause as well as the sciatica.
How Chiropractic Can Help with Wintertime Sciatica?
Depending on the actual cause, chiropractic care, combined with other sciatica pain therapy can usually relieve the pain associated with sciatica. Chiropractic treatment will vary, but may involve spinal manipulation to adjust vertebrae and discs, heat applied via ultrasound therapy, ice/cold therapy in some cases to reduce inflammation, and TENS (transcutaneous electrical nerve stimulation). There are also other types of holistic treatments that can sometimes reduce the pain associated with sciatica, but beginning with a proper diagnosis, and treating the main reason for the sciatica is always best. Additional sciatica pain therapy can be then be done to relieve symptoms while undergoing treatment.
SInce sciatica tends to be worse in the winter, it is highly recommended that sufferers avoid doing things that will aggravate their pain. They should also keep their lumbar are warm to prevent the increase in symptoms caused by cold, cramping muscles. Chiropractic treatment for any underlying causes, and sciatica pain therapy provided by experienced chiropractors is recommended for the best sciatica pain relief!
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